Is 5'4 150 Lbs Overweight
Is 5'4 150 Lbs Overweight5" My weight: 152lb Good luck with this new project! - Bethan Davies Hi! My names Erin and I have some photos for your size chart!. If you are 150lbs and shorter. Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight/(height)2) For example: If your height is 64. If I am 5'4 and weigh 150 lbs, is that a good weight?. Height: 5'5. BMI uses weight and height to estimate body fat. 49 lb by your proper diet & exercises can brought your weight to 127. 51 lb in order to get your BMI score to 24. 148 to 193 lbs. 7kg for each inch over 5 feet For men: ideal body weight (in kilograms) = 52kg + 1. 86 grams 5'5" and 150 lbs Summary What is the BMI for a 5'5" and 150 lbs female? 24. This table shows us that a woman who is 5 ft. According to BMI chart and their classification, BMI score of 25. Under the BMI classification, 150 lbs is classed as being Overweight. Inside the square where your weight and height meet is a number that is an estimate of your BMI. A popular way to calculate your weight, BMI takes into account your weight in relation to your height. 5' 97 to 127 lbs. Download the BMI calculator app today (available for iPhone and Android). For example, if a woman is 5’4” and weighs 320 pounds, her “ideal weight” could be between 108-132 pounds. What is the BMI for a 5’4″ and 150 lbs male? 25. What is the BMI for a 5’4 ” and 150 lbs female? What is the BMI for a 5’4″ and 150 lbs female? 25. Having a BMI higher than 24. Calculate Your BMI Type your height and weight into the boxes and click “Submit. A good BMI for a 5’4 female (and a 5’4 male) is between 18. 29 for 150 pounds weight & 5ft tall indicates that your weight is Overweight. medium frame--Ideal weight range: 122 - 135 lbs. 74 is derived from the weight of 150 pounds divided by the square of height 5'4". Class 3 obesity is sometimes categorized as “severe” obesity. If you are 150lbs and shorter than 5' 5" you are overweight for your height. 150 is VERY reasonable. 5' 3" 107 to 140 lbs. 9 obesity = over 30 The accuracy with BMI isn’t the best since it doesn’t take in consideration frame size and muscle composition. Although BMI is not perfect because it does not directly assess body fat, it is still considered a reasonable alternative for identifying people who are overweight or obese, since measuring body fat directly is a costly process. Although BMI is not perfect because it does not directly assess body fat, it is still considered a reasonable alternative for identifying people who are overweight or obese, since measuring body fat directly. In many Southeast Asian countries, the thresholds for the overweight and obese categories tend to be lower. A study, published in the New England Journal of Medicine, suggests that if a person loses 10 percent of his or her body weight — going from, for example, 150 pounds to 135 pounds — there is a long-lasting change in the levels of hunger-controlling hormones which will make her crave food. 43 is derived from the weight of 150 pounds divided by the square of height 5'2". At 5'4" and 150 Pounds your BMI is 25. The original ideal body weight chart was developed by MET Life, 1943. Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2. At 5’4”, a weight of 150 pounds is considered overweight by BMI standards. 5 to <25, it falls within the healthy weight range. Consult table below to determine the body mass index and body size health for your height. 29 is derived from the weight of 150 pounds divided by the square of height 5'. It is a simple modification of the familiar Body Mass Index (BMI) system. According to BMI chart and their classification, BMI score of 25. This table shows us that a woman who is 5 ft. 8, and if you’re 295 lbs and 5’4, then your BMI is 50. 5 - 25: Healthy Weight. A popular way to calculate your weight, BMI takes into account your weight in relation to your height. 74 BMI Scale Under Normal Over Obese -4 lbs to reach a normal BMI classification. ” If you’re 290 lbs and 5’4, then your BMI is an obese 49. Get your kids eating 3-4 meals daily! 08 May 2023 23:40:02. Ideal height and BMI for 150lbs adults Adult women and men weighing 150lbs who are between 5' 5" and 6' 3" tall are considered to be of a healthy weight as measured by body mass index (bmi) 2. 5) The biggest differences between the older equations and the newer equation come in the taller height range. BMI provides a reasonable estimate of body fat for most people. Weight: 150 pounds - BMI Calculator BMI for a person who is 5'4 and weighs 150 pounds BMI: 25. 8 lbs BMI Grading Table 2 for Height 5'4" Weight Loss. 7kg for each inch over 5 feet For men: ideal body weight (in kilograms) = 52kg + 1. What is BMI Prime? BMI Prime[3](abbreviated BMI') is an index of total body fat content. For children and teens, 2 through 19 years, use the BMI Calculator for. BMI uses weight and height to estimate body fat. For example, celebs like Dwayne “The Rock”. Food Assistance and Food Systems Resources This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. Ideal body weight for 5 feet 4 inches woman Ideal Weight Calculator - English System Calculate Your Ideal Weight Your healthy or ideal weight: Pounds (lb) Your ideal weight should be between 107. According to BMI chart and their classification, BMI score of 27. Overweight: Obese: 4' 10" 91 to 118 lbs. 5' 4" height, 150 pounds weight 163 cm height, 68 kg weight (11 stone) Hi, Attached is a photo of me for your new project. medium frame--Ideal weight range: 122 - 135 lbs. If I am 5'5 and weigh 150 lbs, is that a good weight? How much is the BMI for a man or woman, boy or. Your body mass index (BMI) is an approximate calculation of your body mass, which is used to predict your amount of body fat based on your height and weight. 5: Underweight: 18. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. 2 lbs; BMI Prime: 0. BMI Formula Metric BMI = kg / m 2 Imperial BMI = (lbs * 0. 5' 4" height, 150 pounds weight 163 cm height, 68 kg weight (11 stone) Hi, Attached is a photo of me for your new project. Mayo Clinic BMI and waist circumference calculator. If your height is 64 inches and you weigh 150 pounds, your BMI is BMI = 703 x (150/642), or BMI = 703 x (150/4096), or BMI = 703 x 0. 2lbs What is the ideal weight for a 5'5" male? Between: 111. I have a few more pics at different weights since i have been on a 2 year weight loss journey but i dont have full length shots for all my weights up to 210. BMI Considered; 5′ 9″ 124 lbs or less: Below 18. 5: Underweight: 125 lbs to 168 lbs: 18. 0254) 2 Simplified BMI = 703 * lbs / inches 2 Is BMI Worth Using? Body Mass Index is a very simplistic method of determining whether a person is overweight. broad/large frame--Ideal weight range:. Calculate Your BMI Type your height and weight into the boxes and click “Submit. Having a BMI higher than 24. 74 is derived from the weight of 150 pounds divided by the square of height 5'4". 49 lb more than the healthy or optimum weight. Adult BMI Calculator ( English | Metric ) 1. A high BMI is associated with an increased risk of chronic diseases such as heart disease, high blood pressure, and type 2 diabetes. Get your kids eating 3-4 meals daily! 08 May 2023 23:40:02. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Name: Bethan Davies (from the UK, don't know if you need that info or not!) My height:. Burning more calories or reducing the excess weight 22. According to BMI chart and their classification, BMI score of 25. RT @Wendi_Irlbeck: A competitive male 165 lb. 4' 11" 94 to 123 lbs. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. How tall is 5’4 and weighs 145 pounds? Body Mass Index. For example, if you weigh 160 pounds and are 5'7", your BMI is 25. If I am 5'5 and weigh 150 lbs, is that a good weight? How much is the BMI for a man or woman, boy or girl?. Normal BMI Ends: 145. Obesity is frequently subdivided into categories: Class 1: BMI of 30 to < 35. According to BMI chart and their classification, BMI score of 29. Although BMI is calculated the same way worldwide for all ages, the way an individual's BMI is interpreted depends on location and the person's age. 5 x BMI) x (Height in meters minus 1. There’s no simple answer to this question – it depends on a lot of factors, including height, frame size, muscle mass, and body. 5: Underweight: 125 lbs to 168 lbs: 18. 75 What is the BMI for a person who is 5'4 and weighs 150 pounds? This calculates the body mass index of both men and women. 74 BMI Scale Under Normal Over Obese -4 lbs to reach a normal BMI classification. A study, published in the New England Journal of Medicine, suggests that if a person loses 10 percent of his or her body weight — going from, for example, 150 pounds to 135 pounds — there is a long-lasting change in the levels of hunger-controlling hormones which will make her crave food. The average ideal weight should be 132. 119 to 142 lbs. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens. getcalc. Compare your BMI with these: *While BMI is valid for most men Healthy and women, it does have some weight = 18. Also, the ideal for women is the same as for men when using BMI, and the new. Obviously, these two values are borderline underweight and borderline overweight, which is why we recommended a narrower weight range above. 85 lb more than the healthy or optimum weight. student athlete (75 kg) is going to need roughly: ⚡️375- 500 g carbs ⚡️130-150 g protein ⚡️70-90 g of fat Most athletes are under fueling in carbs + protein! This👆is a simple place to start regardless of sport. 9kg for each inch over 5 feet These equations were developed for use by doctors to calculate drug dosages. According to BMI chart and their classification, BMI score of 29. Height: 5′ 4, 5 foot 4, 5’4″, 5 ft 4 in, 5 feet 4 inches. A high BMI is associated with an increased risk of chronic diseases such as heart disease, high blood pressure, and type 2 diabetes. This would place the boy in the 95 th percentile for BMI – meaning that his BMI is greater than that of 95% of similarly aged boys in this reference population. People who weigh 300 lbs. Note: BMI is the same for men and women. If your BMI is 18. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. BMI numbers range from low to. ) tall: BMI = (120 x 703) ÷ (63 x 63) or. com's BMI calculator to find if a male or female of 150 lb weight & 5ft 5in height is obese, extreme obese, overweight, underweight or ideal weight. 6 lbs +25 lbs until you reach. Also, remember that just 10% of your current weight already represents huge health improvements!!. Enter your height and weight below, then click the "Submit" button. 9 indicates a person is overweight above 30 indicates a person has obesity Problems and limitations. 9kg for each inch over 5 feet These equations were developed for use. They tend to overestimate ideal weight at shorter heights and underestimate it at taller heights. Class 2: BMI of 35 to < 40. 5 x BMI) x (Height in meters minus 1. 43 for 150 pounds weight & 5ft 2in tall indicates that your weight is Overweight. A study, published in the New England Journal of Medicine, suggests that if a person loses 10 percent of his or her body weight — going from, for example, 150 pounds to 135 pounds — there is a long-lasting change in the levels of hunger-controlling hormones which will make her crave food. If you are 5’4 and 150 lbs, then you’re technically overweight in terms of BMI (25. 6' 11". Ideal height and BMI for 150lbs adults Adult women and men weighing 150lbs who are between 5' 5" and 6' 3" tall are considered to be of a healthy weight as measured by body mass index (bmi) 2. She is approximately 200 pounds above her ideal weight and could lose 100 pounds or more with weight loss surgery. 74 for 150 pounds weight & 5ft 4in tall indicates that your weight is Overweight. According to BMI chart and their classification, BMI score of 24. However, it is important to consider that BMI is not always an accurate measure of healthy weight. 9: Healthy weight: 169 lbs to 202 lbs: 25. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. 9: be strongly correlated with various adverse health outcomes consistent with these more direct measures of body fatness 4,5,6,7,8,9. 9 kg/m 3; The Body Mass Index (BMI) Calculator can be used to calculate BMI value. 49 lb more than the healthy or optimum weight. 74 for 150 pounds weight & 5ft 4in tall indicates that your weight is Overweight. It does not taken into account a person's frame, gender, or muscularity. It is a simple modification of the familiar Body Mass Index (BMI) system. between 18. 85 lb more than the healthy or optimum weight. broad/large frame--Ideal weight range: 132 - 149 lbs. 9: Healthy weight: 169 lbs to 202 lbs: 25. Adult BMI Calculator ( English | Metric ) 1. 5' 97 to 127 lbs. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202. 29 for 150 pounds weight & 5ft tall indicates that your weight is Overweight. If your height is 64 inches and you weigh 150 pounds, your BMI is BMI = 703 x (150/642), or BMI = 703 x (150/4096), or BMI = 703 x 0. Also, the ideal for women is the same as for men when using BMI, and the new. 9 may mean you are overweight. RT @Wendi_Irlbeck: A competitive male 165 lb. Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. 74 BMI, Overweight. Obesity is frequently subdivided into categories: Class 1: BMI of 30 to < 35 Class 2: BMI of 35 to < 40 Class 3: BMI of 40 or higher. What is the BMI of a man or woman who weighs 150 pounds and is 5 foot 2 inches tall? Height. A good BMI for a 5’4 female (and a 5’4 male) is between 18. Still, while BMI does have its limitations (it can’t measure body fatness. However, it is important to consider that BMI is not always an accurate measure of healthy weight. Weight: Pounds Note: this calculator uses JavaScript. If your height is 64 inches and you weigh 150 pounds, your BMI is BMI = 703 x (150/642), or BMI = 703 x (150/4096), or BMI = 703 x 0. Is this Healthy? 1 BMI values have different meanings for different body shapes. 5) The biggest differences between the older equations and the newer equation come in the taller height range. RT @Wendi_Irlbeck: A competitive male 165 lb. ” The same is true if you’re 5’4 and 155 lbs, in which case your 26. Is 5’7 150 Lbs Overweight. This Page is Calculated for the Following Height and Weight Height: 5' 5, 5 foot 5, 5'5", 5 ft 5 in, 5 feet. "I'm 98 [pounds]," the five-foot-tall TV star said, after telling Khloe and a friend that she gained a pound in a deleted. Is 150 pounds overweight? Enter your height to calculate. 92 lb more than the healthy or optimum weight. According to BMI chart and their classification, BMI score of 25. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. If you are worried about your BMI or are trying to lose weight, talk to your primary care doctor. 5’4 300 lbs. com's BMI calculator to find if a male or female of 150 lb weight & 5ft height is obese, extreme obese, overweight, underweight or ideal weight. If you are 150lbs and shorter than 5' 5" you are overweight for your height. height: 5' 7" weight: 150 lbs Great project idea! Dear Rob, I don't know if you're still updating this chart or not, but I noticed you didn't have a female at 5'7" and 155 lbs, so here I am! -Tiana Hello everyone!. BMI Considered; 5′ 9″ 124 lbs or less: Below 18. BMI of a 5′ 2″, 150 Pound Person What is the BMI of a man or woman who weighs 150 pounds and is 5 foot 2 inches tall? Am I Overweight? Here are the BMI standards as set by the World Heath Organization: In the United States, the average BMI for adults is 28. Overweight: Obese: 4' 10" 91 to 118 lbs. Ideal height and BMI for 150lbs adults Adult women and men weighing 150lbs who are between 5' 5" and 6' 3" tall are considered to be of a healthy weight as measured by body mass index (bmi) 2. 0 or higher, it falls within the obesity range. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. 74 for 150 pounds weight & 5ft 4in tall indicates that your weight is Overweight. 9 means a person is of a “normal,” or healthy, weight between 25 and 29. 6 lbs +25 lbs until you reach an obese BMI classification. 143 to 186 lbs. 6 BMI is considered slightly overweight. ” The same is true if you’re 5’4 and 155 lbs, in which case your 26. First, identify your weight (to the nearest 10 pounds) in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Having a BMI higher than 24. com's BMI calculator to find if a male or female of 150 lb weight & 5ft height is obese, extreme obese, overweight, underweight or ideal weight. A popular way to calculate your weight, BMI takes into account your weight in relation to your height. 74 is derived from the weight of 150 pounds divided by the square of height 5'4". student athlete (75 kg) is going to need roughly: ⚡️375- 500 g carbs ⚡️130-150 g protein ⚡️70-90 g of fat Most athletes are under fueling in carbs + protein! This👆is a simple place to start regardless of sport. (You may Google "frame size calculator" to calculate frame based on wrist circumference and elbow breadth. If your BMI is 25. Although BMI is calculated the same way worldwide for all ages, the way an individual's BMI is interpreted depends on. 132 is about dead center of the range of healthy weights and might be excessive for some people of this height to maintain, depending on a number of factors. According to BMI chart and their classification, BMI score of 27. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Weight: 150 pounds - BMI Calculator BMI for a person who is 5'5 and weighs 150 pounds What is the BMI for a person who is 5'5 and weighs 150 pounds? This calculates the body mass index of both men and women. What is the BMI for a 5'5" and 150 lbs male? 24. For example, if you weigh 120 pounds and are 5 ft. Ideal body weight for 5 feet 4 inches woman Ideal Weight Calculator - English System Calculate Your Ideal Weight Your healthy or ideal weight: Pounds (lb) Your ideal weight should be between 107. Weight: Pounds Note: this calculator uses JavaScript. , in this photo I weigh approx 148 lbs. Weight: 150 pounds - BMI Calculator BMI for a person who is 5'5 and weighs 150 pounds What is the BMI for a person who is 5'5 and weighs 150 pounds? This calculates the body mass index of both men and women. 92 lb more than the healthy or optimum weight. Weight: 150 Pounds, 150 lbs. 150 is VERY reasonable. Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2. Aim for a Healthy Weight: Limitations of the BMI Assessing Your Risk Controlling Your Weight Recipes. Under the BMI classification, 150 lbs is classed as being Overweight. What is BMI Prime? BMI Prime[3](abbreviated BMI’) is an index of total body fat content. According to BMI chart and their classification, BMI score of 27. 29 is derived from the weight of 150 pounds divided by the square of height 5'. 5’4 160 lbs. A study, published in the New England Journal of Medicine, suggests that if a person loses 10 percent of his or her body weight — going from, for example, 150 pounds to 135 pounds — there is a long-lasting change in the levels of hunger-controlling hormones which will. (56 inches) who weighs 102 pounds would have a BMI of 22. 9 indicates a person is overweight above 30 indicates a person has obesity Problems and limitations. Also, the ideal for women is the same as for men when using BMI, and the. Your Patient Account allows you manage your care from any device so you can: view lab results, request medical records, book appointments, message a doctor’s. 5) The biggest differences between the older equations and the newer equation come in the taller height range. 5' 2" 104 to 135 lbs. If you are 5’4 and 150 lbs, then you’re technically overweight in terms of BMI (25. What is the ideal weight for a 5'5" female? Between: 111. Am I Overweight? Here are the BMI standards as set by the World Heath Organization: BMI Category < 18. 0 to <30, it falls within the overweight range. 9 Obesity = BMI of 30 or greater. This Page is Calculated for the Following Height and Weight Height: 5' 7, 5 foot 7, 5'7", 5 ft 7 in, 5 feet 7 inches. 5' 1" 100 to 131 lbs. 7), although you can, of course, still be healthy while being “overweight. 5'5" weight in this pic is around 150 pounds. Access your health information anytime, anywhere. BMI Categories: Underweight = <18. BMI = (184 ÷ 4900) * 703. 6 BMI is considered slightly overweight. 128 to 152 lbs. BMI uses weight and height to estimate body fat. At 5’4”, a weight of 150 pounds is considered overweight by BMI standards. 5 x BMI) x (Height in meters minus 1. Enter your weight and height (inches) Your Weight: (pounds). For example, BMI may:. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens. 9 may mean you are overweight. 29 is derived from the weight of 150 pounds divided by the square of height 5'. Adult BMI Calculator ( English | Metric ) 1. Class 3: BMI of 40 or higher. 43 is derived from the weight of 150 pounds divided by the square of height 5'2". 49 lb by your proper diet & exercises can brought your weight to 127. Stones and pounds (st & lb). 96 for 150 pounds weight & 5ft 5in tall indicates that your weight is Normal. Example: Weight = 150 lbs, Height = 5’5″ (65″) Calculation: [150 ÷ (65) 2] x 703 = 24. If you are worried about your BMI or are trying to lose weight, talk to your primary care doctor. Adult women and men weighing 150lbs who are between 5' 5" and 6' 3" tall are considered to be of a healthy weight as measured by body mass index (bmi) 2. If you are 5’4 and 150 lbs, then you’re technically overweight in terms of BMI (25. Name: Bethan Davies (from the UK, don't know if you need that info or not!) My height: 5' 3. Based on frame size, the weight ranges for a 5'4" woman (that's me!) are as follows: thin/small frame--Ideal weight range: 113 - 125 lbs. Kim's older sister, Kourtney, also memorably revealed her weight in 2018. 7), although you can, of course, still be healthy while being “overweight. Based on frame size, the weight ranges for a 5'4" woman (that's me!) are as follows: thin/small frame--Ideal weight range: 113 - 125 lbs. According to BMI chart. This table shows us that a woman who is 5 ft. Am I Overweight? Here are the BMI standards as set by the World Heath Organization: In the United. Healthy BMI range: 18. She is approximately 200 pounds above her ideal weight and could lose 100 pounds or more with weight. For women: ideal body weight (in kilograms) = 49kg + 1. What is the BMI of a man or woman who weighs 150 pounds and is 5 foot 2 inches tall? Height. For women: ideal body weight (in kilograms) = 49kg + 1. Note that these are approximate values, and they are intended to be used only as a rough guide. 132 is about dead center of the range of healthy weights and might be excessive for some people of this height to maintain, depending on a number of. ” Yourcalculated BMI will appear on the right side of the screen. 03662109375 Finally, BMI = 25. BMI Categories: Underweight = <18. For example, if a woman is 5’4” and weighs 320 pounds, her “ideal weight” could be between 108-132 pounds. For example, if a woman is 5’4” and weighs 320 pounds, her “ideal weight” could be between 108-132 pounds. 51 lb in order to get your BMI score to 24. According to BMI chart and their classification, BMI score of 25. overweight = 25–29. This BMI calculator will give your estimated number. BMI provides a reasonable estimate of body fat for most people. At 5’4”, a weight of 150 pounds is considered overweight by BMI standards. If your height is 64 inches and you weigh 150 pounds, your BMI is BMI = 703 x (150/642), or BMI = 703 x (150/4096), or BMI = 703 x 0. Note: BMI is the same for men. height: 5' 7" weight: 150 lbs Great project idea! Dear Rob, I don't know if you're still updating this chart or not, but I noticed you didn't have a female at 5'7" and 155 lbs, so here I am! -Tiana Hello everyone! My name is Eleanor M. 5 kg/m 2 - 25 kg/m 2; Healthy weight for the height: 128. tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. 9: be strongly correlated with various adverse health outcomes consistent with these more direct measures of body fatness 4,5,6,7,8,9. 74 for 150 pounds weight & 5ft 4in tall indicates that your weight is Overweight. Adult women and men weighing 150lbs who are between 5' 5" and 6' 3" tall are considered to be of a healthy weight as measured by body mass index (bmi) 2. height: 5' 7" weight: 150 lbs Great project idea! Dear Rob, I don't know if you're still updating this chart or not, but I noticed you didn't have a female at 5'7" and 155 lbs, so here I am! -Tiana Hello everyone! My name is Eleanor M. Overweight: Obese: 4' 10" 91 to 118 lbs. Enter your weight and height (inches) Your Weight: (pounds) Your BMI: BMI Categories: Underweight = <18. 4' 11" 94 to 123 lbs. The formula includes: Metric system: weight (kg) / [height (m)] 2. Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2. 124 to 147 lbs. Under the BMI classification, 150 lbs is classed as being Normal Weight. Based on frame size, the weight ranges for a 5'4" woman (that's me!) are as follows: thin/small frame--Ideal weight range: 113 - 125 lbs. The Body Mass Index of 29. 03662109375 Finally, BMI = 25. 43 for 150 pounds weight & 5ft 2in tall indicates that your weight is Overweight. How tall is 5’4 and weighs 145 pounds? Body Mass Index. At 5'4" and 150 Pounds your BMI is 25.